Yoga by the Lake
Sundance Park
Mondays @ 6:30 PM β 7:30 PM
Complete your day with traditional yoga. This class incorporates yoga postures, breath work, meditation, and guided relaxation. No experience required. Bring water and mat. *Instructor: Julz
Tags
π Doπ€Έ Family Friendlyπ Just for fun
Commit Dance Fitness @ Tartesso
Tartesso Community Park
Wednesdays @ 6:30 PM β 7:30 PM
Fun filled HIIT (high intensity interval training) influenced dance fitness workout. Each routine focuses on essential fitness elements created to a variety of popular music.
Tags
π Doπ€Έ Family FriendlyπΈ Free
Zumba in the Park @ Tartesso
Tartesso Community Park
Thursdays @ 6:30 PM β 7:30 PM
Jump to Zumba! ZUMBA is a fusion of Latin and International music with dance themes that create a dynamic and exciting aerobic workout. These fitness classes are perfect for everybody and every body! Bring water.
Tags
π Doπ€Έ Family FriendlyπΈ Free
Hiking Yoga
Skyline Regional Park
Oct 31st @ 8:00 AM + 4 more
Each stop will focus on a different main chakra (energy centers in the body) starting at the root and finishing with the crown. No experience necessary. Bring water, sun protection and wear closed-toed shoes. Meet on bridge. Instructor: Julz
Tags
π Doπ§ββοΈ Yogaπ Nature
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